A key to happiness is understanding there is beauty in everyone.
Samantha and I met one dark night many moons ago around a Girl Scout campfire during elementary school. We didn’t know it back then, but in sixth grade we were going to become the bestest of friends. Samantha has always been the most kind, caring, and understanding people I have ever met. She is brilliant and beautiful – both inside and out. She was always there for me growing up – with a shoulder to cry on, a joke to make me giggle, or the best listener a person could ask for. After we took a way too long hiatus from one another, to do what we’ve decided to be “the real growing up,” she is back in my life again and helping me to be a better person. She is teaching me to find the beauty in my life and to embrace it as the center and key to all of my happiness when it comes to my health and well-being.
Before I go into any more details about what Samantha has done for me… I’d like to formally introduce you to my once most bestest friend (and soon to be bestest again friend) Sammy… well, her name is actually Samantha, and I am sure she prefers that you call her Samantha or Sam, but we’ll see what she says after you have a real chat with her.
My name is Samantha Caplan. I am a Certified Health Coach! The nutrition-based programs that I devise are completely individualized based on the person I am working with, but the goal is always the same; to get you living and feeling as beautiful as possible, feeling it everywhere from the inside and out. I am recognized by the American Association of Drugless Practitioners and am certified through the Institute of Integrative Nutrition, the largest Nutrition school in the world. I studied for my undergraduate degree in Psychology and Food Sciences at the University of Vermont. My true passion has always been nutrition and it is my goal as a coach to get us all answering YES to this very important question: Do you feel beautiful today??
I know you are all dying to know more about what Samantha has to offer … so first you must race on over to her website: Living Beauty
THEN sign up for her newsletter… because it is amazing. Twice a month she offers an uplifting message or story AND includes one of her personal incredibly delicious and healthy recipes (think raw chocolate energy bars you can eat and not feel guilty about…mmmm).
Here is a little clip from her Living Beauty April newsletter:
“I hope your Spring is kicking off with lots of saun and outdoor fun! Our own beauty is so much more easily tapped into as soon as we see those rays. It’s like the energy just radiates through us and suddenly we feel better, more beautiful, and our best selves again!”
Doesn’t she just make you feel good all over??
I wish I could just paste the whole newsletter here, but I want you to check her out for yourself.
I am thinking of asking Miss Sammy if I can feature her here on my blog every once in awhile… What do you all think?
I know what I think… it is that you should go check our her website RIGHT NOW and then send her a friendly email. Tell her I sent you. I know it will brighten her day =0)
And in return, maybe she can help brighten yours!
I hope you all have an amazing Friday… Mr. Bear is coming home, so you know I definitely will =0)
Ams says
OHHHHHH I am loving her!!!
And yes yes yes, you do have to feature her for sure 🙂
Happy Friday Mrs. Bear!