The effects of yoga on mental and physical health are priceless. Today I'm sharing my Top 9 Yoga ...
Top Things to Know Before Trying Hot Yoga for the First Time
Looking for the Top Things to Know Before Trying Hot Yoga for the First Time? Truth be told, I did ...
My First Hot Yoga Class Changed My Life
Five years ago you couldn't pay me to take a hot yoga class. Today I will pay anything to take a ...
Finding Ways to Stay Grounded
A few weeks ago I sat down to write a Life Lately post with a lot to share. Today I opened the draft ...
Life Lately // March 2020
Every few months I enjoy giving my readers an update of my Life Lately. From family to work to ...
5 Things I’ve Learned About Myself from Practicing Yoga
Stress and anxiety are my two biggest struggles in life. I began practicing yoga to learn how to ...
Friday Favorites 25
Just a little round up of my Friday Favorites, everything I'm loving this week from food to fashion ...
