Do you want to start hiking but don't know where to begin? Here is How to Start Hiking with Tips for ...
How to Choose the Best Running Shoe
Buying running shoes is extremely personal and often influenced by the style and look of the shoe ...
The Difficulty of Working Out When You’re a Mom
Everyone knows a simple mom outfit is some form of athletic wear - even though there can be a great ...
Third Trimester “Workouts”
The third trimester of pregnancy can be tough, especially when it comes to working out. Check out my ...
Thoughts on Losing the Baby Weight
A woman's body changes so much during pregnancy and postpartum. Here are my Thoughts on Losing the ...
Finding Motivation to Exercise
Want to know what motivates me to exercise? I'm on a fitness journey this year and here is how I'm ...