How to Survive a Sick Day When You're a Mom

Discover practical tips on how to survive a sick day as a mom, from self-care to managing kids while you’re unwell. Stay healthy and organized!

mom coloring at table with daughter in playroom

If you have children, you can agree with this statement: Moms do not get sick days. Whether you’re a working Mom, stay at home Mom, or even work from home Mom, it isn’t very likely that you’ll get a full 24 hours to be sick in your bed. I’m here to share how to survive a sick day when you’re a Mom. One of the first steps is to find an Urgent Care Center. Don’t wait to find out what is ailing you because the sooner you treat an illness the more quickly you’ll be back to your normal self.

How to Survive a Sick Day When You’re a Mom

It may seem impossible when you are a sick mom at home with kids. The truth is that Moms can manage sick days with these tips. Here is how to survive a sick day when you’re a Mom.

Step 1: Find a Doctor

When you’re a sick Mom you may not have the time to make a doctor’s appointment somewhere the same day you become sick. There are countless Urgent Care Centers you can visit in person or via teladoc appointment if you are not feeling well. Urgent Care always provides high-quality, convenient, and accessible healthcare, with extended hours that fit most schedules.

Step 2: Use a Drive Thru Pharmacy

Make sure your family uses a pharmacy with a drive thru window before you’re actually sick. Waiting in line for medicine when you’re feeling awful is the worst. If you have your kids home with you when you’re sick, the drive thru makes picking up your prescription so much easier.

Step 3: Stay Hydrated While Sick

Don’t forget to drink a lot of fluids when you’re not feeling well. If you have a fever, you’re more likely to become dehydrated and if you’re body is run down from lack of fluids, you won’t get better. Make sure you keep a large bottle of water by your side at all times. Hate plain water? Add lemon slices or fresh fruit to flavor your water. Eat popsicles, drink soup broth, sip Gatorade, or add electrolyte powder to your water.

Don’t forget to eat! Here are some of The Best Foods to Eat When You Are Sick – like soup, toast, Jell-O, etc.

Step 4: Call in Reinforcements

Never hesitate to call family or friends to watch your kids when you are sick. We have a list of people who will play with my daughters for a few hours while I nap. If you don’t have anyone trustworthy that can help with your children, it is okay to use the television as a babysitter.

Step 5: Let Go of Normal

When Mom is sick, all rules are thrown out the window. Let your kids watch tv, don’t worry about dirty dishes, and ignore the pile of laundry waiting to be washed. The only way you will get better is if you let go of normal and rest.

The stomach virus is one of the worst illnesses to catch when you are a Mom at home with kids. You may not be able to take care of your children while you have the stomach flu, so call someone to help you. Here are tips for surviving the stomach flu. For more tips, here is a How To Guide for Parents When You’re Sick.

How to Survive a Sick Day When You’re a Mom