With the holidays upon us, I know there are many busy days ahead. I want to remind you of the ...
How I Try to Avoid the Post Holiday Blues and New Year Anxiety
The first few days of January after the holidays can be difficult. Here is how I try to avoid the ...
10 Ways to De-Stress During the Holiday Season
The holidays can be one of the most overwhelming times of the year. Here are 10 Ways to De-Stress ...
Thoughts after Thanksgiving on Slowing Down
A few of my thoughts after Thanksgiving - but mostly on slowing down during December. Thoughts ...
5 Ways to Detox a Holiday Hangover
The day after a long holiday weekend is always depressing when you're indulging in wine and food. ...
