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Home > anti-inflammatory

Recipes · May 12, 2020

Mushroom Congee

What in the world is Mushroom Congee? Congee is a Chinese Rice Porridge and highly recommended by my ...

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We are so so so so proud of you 🎓 I wanted to w

We are so so so so proud of you 🎓 I wanted to write something profound, something meaningful, but I cannot find the words to describe just how extraordinary you are. We all love you so much (esp your little cousins) and cannot wait to see what you do next. ♥️ The West Coast is so lucky to have you!

From the very first day of fifth grade, I have bee

From the very first day of fifth grade, I have been carrying a swirl of emotions. We all knew this year—your final year of elementary school—would mark the closing of a long and meaningful chapter. Elementary school is where you planted your roots. You were safe, supported, and steadily growing into the person you’re becoming. You learned how to be a learner. Your classroom felt like a home away from home, and your friends and teachers became like a second family.
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In typical Caitlin fashion, I saved all of my emotions for the last week of school. It’s hard to put into words what I’m feeling—because it’s not just sadness or pride or fear. It’s all of it, tangled together. I know my little bird is ready to fly - and middle school is a whole new world. It’s the start of something bigger: a season of self-discovery, independence, and transformation.
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Congrats on your promotion to 6th grade AB. 🎉 We are all so proud ♥️

FDC Recital 2025 🪩 Arbor wants to do it all aga

FDC Recital 2025 🪩 Arbor wants to do it all again today! Thank you @fusiondancewlfd for feeling like family and for making the studio a home away from home for all of us. 🩰We had the best time - and couldn't have been happier to be able to watch all THREE girls dance on the same stage! Dance has always been one of my biggest joys and I feel so lucky my daughters find those same beautiful feelings in doing it. Thank you to all our family and friends for coming out to the recital and supporting all of us (me included xoxo). 💋

Little moments from life lately ✨

Little moments from life lately ✨

What a weekend ✨ 1. Annual dance photos @fusiond

What a weekend ✨
1. Annual dance photos @fusiondancewlfd - Arbor's first, Ailey's 6th, and Annabelle's 9th year of 🩰
2. Fun at the PFCH Glow Gala - Arbor's first, Ailey's second, and Annabelle's last 🫠
3. Supporting our guy's Eagle Scout Troop 4
4. Friday's beautiful sky over the farm
5. Wine and screen time - finally finished Paradise and OMG
6. My cute parents celebrating their 50 something wedding anniversary
7. Tasty homemade shrimp scampi
8. Sneak peak of what may be the cutest/best dance photos of all time

This wasn’t a sudden decision—but rather a slo

This wasn’t a sudden decision—but rather a slow unraveling, set in motion by a personal event and a quiet realization: less sharing, less scrolling, and less screen time has made me a happier human with more time for the things that actually bring me joy.
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*Read more on CHB*

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